
Located just over 30 minutes from Lisbon, Cascais has a variety of beaches and other activities to offer to its visitors. This coastal town is known for its natural beauty and tourism, but especially for the tranquillity of its crystal-clear waters. Here you will discover which beaches in Cascais are worth enjoying and everything they have to offer.
From Guincho to Tamariz: the best beaches in Cascais

Cascais, known for its coastline, harbours several beaches that attract both locals and tourists alike. With a diverse range, from urban beaches equipped with all amenities to more secluded spots, Cascais always has something for everyone.
- Praia do Guincho: Ideal for surfers and water sports enthusiasts.
- Praia da Rainha: A charming small beach, perfect for a peaceful day in the sun.
- Praia de Santa Marta: Located near the centre, easy to reach and great for families.
- Praia da Poça: Known for its tranquillity and clear waters.
- Praia do Tamariz: One of the most famous beaches in the area due to its cosmopolitan atmosphere.
- Praia das Moitas and Praia da Cresmina: Both recommended for those seeking tranquillity.
Cascais boasts Blue Flag status for 10 beaches in the region. These include Avencas, Carcavelos, Cresmina, Guincho, North Guincho, Moitas, Parede, Poça, São Pedro do Estoril, and Tamariz. To find out where each beach is located, you can consult the Cascais beach map.
What to do in Cascais in an afternoon

Spending an afternoon in Cascais can be as relaxing or as exciting as you wish, depending on your interests. You can explore the historic city centre or opt for a stroll along the marina.
If you're looking for things to do in Cascais for free, you can visit Marechal Carmona Park, ideal for a picnic or simply to enjoy a peaceful moment. On top of this, the walk to Boca do Inferno offers spectacular views and is perfect for nature enthusiasts.
How to get to the beaches in Cascais

Whether by car, train, or even bicycle, each mode of transport offers a unique experience for discovering the beaches of Cascais.
- If you are coming from Lisbon, the quickest option is the train, which departs from Cais do Sodré station and goes directly to Cascais. This train makes several stops along the coast.
- For those who prefer driving, coming by car is also an option. The journey is made via the A5 and N6 roads.
- If you are a cycling enthusiast, you can also go by bicycle. There is a cycle path that runs from Lisbon to Cascais.
Flavours of the sea: what to eat in Cascais

Enjoying the beaches of Cascais also involves exploring its local cuisine. The region's culinary offerings are rich in sea flavours, with a particular emphasis on dishes made with fresh fish and seafood.
Among the most sought-after dishes is the Cascalense fish soup. You will also find various octopus dishes, ranging from salads to "octopus à lagareiro." For seafood lovers, "amêijoas à Bulhão Pato" are an unmissable choice. Snacks like codfish cakes and stuffed spider crabs are perfect for a beachside afternoon. For those with a sweet tooth, there is also the traditional "areia de Cascais," a cake made with almonds and egg yolk.
What to see near Cascais

Exploring the Cascais region goes far beyond its beaches. The area offers a variety of activities and attractions that promise to make your visit more enriching.
- Sintra-Cascais Natural Park: This park offers hiking trails, stunning views, and the opportunity to explore the local flora and fauna.
- Cabo da Roca: Known as the westernmost point of mainland Europe, Cabo da Roca boasts breathtaking scenery.
- Boca do Inferno: This impressive rock formation is particularly spectacular during high tide.
- Historic Centre of Cascais: Stroll through the streets, visit the small craft shops, and enjoy a meal at the local restaurants.
- Condes de Castro Guimarães Museum: Explore this museum located in a palace that houses a rich collection of art and antiques.
Living in Cascais
Living in Cascais is synonymous with quality of life and tranquillity. This town offers a perfect balance between nature and modernity, with stunning beaches and comprehensive infrastructure. It is the ideal place for those seeking a retreat close to Lisbon but away from the hustle and bustle of the capital. If this is what you are looking for, living in Cascais might be your choice.